Forget about being calm. That;s been your mantra for a while. You dream about being anxious only to realize that your dreams follow you into your real life. You wish you could stop being anxious, but you find yourself afraid and anxious about so much that it feels like your life is consumed with it. You just can’t shake it and you realize that in order to have a life that you enjoy, anxiety needs to be put in check.
You wonder about how you can manage your anxiety when its been a part of your life for so long and its like it has moved in rent free into your life and is refusing to be evicted out. Even though you have served the anxiety notice that it needs to go, have declared that this is your year to conquer it, you realize that the message must have gone to the wrong address or boomeranged back into your life again and it’s returned with more force than ever.
You want to be calm and peaceful. To feel lighter and more in control. You want to feel free to enjoy your life and able to form good relationships that you can enjoy. You want to be able to draw people towards you instead of feeling as though you’re being judged and pushed away. And you want to be more imaginative in your life and not limited by your fears and worries. I can help you understand how to better navigate the worries and anxiety you face and find some resolve through the anxiety you often find yourself dealing with. I can help you find the calm and rest in your life you have been looking for. You shouldn’t have to miss so much of life sidelined by anxiety. Give me a call now and schedule an appointment to meet. Let’s begin today.