If you are a pre-martial couple, I offer 8-10 sessions for pre-marital counseling. This can help you strengthen your relationship and really prepare your relationship for longevity.
if you are an individual or couple, what I recommend is meeting for an initial session and going from there. You can start to see improvements in as little as 12-16 sessions.
You can see improvements in your relationship as soon as 12-20 sessions.
Everyone is unique in what is needed to help heal from the trauma and hardships of life and the emotional injuries along the way.
Each person will take their own time to heal through those injuries and because of that, there is no set number of sessions I recommend.
You always have the option to end therapy when you need to. I provide recommendations as to how often I think would be good to meet (for example weekly, twice a week, etc) and you decide what can work for you.
I welcome meeting you and talking with you about what your needs and goals are. Give me a call or schedule an appointment online today.